Non-stick cookware offers easy cleaning and requires less oil or butter. They are suitable for cooking at low temperatures and are sensitive to metal spoons. Stainless steel utensils are more durable and can withstand high temperatures. Ideal for sauteing and cooking with flavors. They are more difficult to clean but last longer.

The choice depends on the type of cooking you prefer and your needs. For example, non-stick pans are ideal for frying, while stainless steel pots are great for boiling. Also, consider the construction materials, heat compatibility, and lifespan of the cookware.